Living an active, healthy lifestyle oftentimes requires some support. Whether it's running a mile each morning or taking a few hours to de-stress, having a friend along for the ride can be good motivation One app brings the concept of community to a sometimes solitary task: meditationInsight Timer [iTunes link] combines meditation techniques with a global community of fellow meditators to support the relaxation process. Check out the video, above, for more The app uses the sound of Tibetan singing bowls as a guide through the meditation session, and the noises can be set at specific times. Users can track their progress through charts and statistics and are awarded Insight "milestones" for session achievements
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